Though there is no “magic bullet” for weight loss, there has been some promising research showing there could be benefit in using turmeric and black pepper for weight loss. This, of course, would need to be only part of your…
How to Break Sugar Addiction Fast
If you find yourself feeling out of control around sugar, you are not alone. And you are not crazy or broken. You are normal and there is actually a physiological reason you can’t say no to that ice cream in…
9 Health Benefits of Turmeric for Women
You’ve probably eaten turmeric—pronounced ”tur-mer-ik”—and not realized it. Ever put yellow mustard on a sandwich or in potato salad? That golden tint is thanks to turmeric. And if you’ve had Indian food or curry, you’ve likely had it as well. Little did…