Meet Christen
Less processing. More whole foods.
I’m a registered dietitian, but more important, a wife and mom of multiple kids. So I understand how challenging it can be to keep yourself and your family healthy amid a hectic life.
My own food journey has taken many turns over the years, but all of those turns eventually led to a food philosophy that less processing and more plants is a great place to dwell.
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Better every bite! is a home for those who hunger for good food that makes you feel feel great … who are fatigued from fad diets … who want to make smarter food choices in an accessible, “doable” lifestyle.
On this site, our goal is simple … to make eating healthy understandable, approachable, enjoyable and affordable.
You’ll find content here guided by a few key principles.
- Whole, un-processed (or minimally processed) foods are generally better choices.
- Eating more plants can maximize health boosting nutrition. (Sorry/not sorry carnivore dieters!)
- Making your own food can increase nutrition while reducing food costs.
- Healthy eating can be fun and delicious. There’s more to life than baked chicken and steamed vegetables.
